Beans help reduce diabetes

Scientists have found that beans, besides providing vitamins to eat well and help prevent diabetes from developing cardiovascular interference well.

Doctors at the University of Toronto and the Hospital Nigeria Mai Michael of Canadian studies and found that people with diabetes when eating soy can help prevent the rise of substance sugar in the body from a high level. pass a test for the disease be sweet to eat beans a day at least a cup or about 190 mg for three months. The results have shown that the sugar concentration in the blood (HbA1C) and blood pressure when the heart moves suppress offs decreased. Doctors have confirmed that red beans green beans, black beans or soybeans, are all the same benefits

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